Hypnotherapy and Life Coaching
to Master Your Emotions and Elevate Your Life
Would you like to live your life with a quiet mind, in alignment with your true purpose, and free of the negative inner narrative, whilst being the master of your feelings and emotions?
Harmonise your world within....
....Create your best reality
Introducing: The Wú Breakthrough Journey
Nothing is blocking you to live the life you want—
except what you are holding on to...
If you are honest, you already know this: pushing through is not working.
You feel as though something needs to shift, be removed, solved, or released —
yet every attempt you make to force it only seems to increase resistance.
You have likely tried insight, effort, lifestyle changes and self-help.
Yet something still doesn’t move. Still you feel the resistance.
The frustration increases, as does the temptation to self-sabotage, blame or point the finger at yourself, outside situations, or other people.
Does this sound familiar..?
Now you have a choice to stop exhausting your energy.... to stop for a moment....
....and breathe a little deeper....
....then notice where there is tension, resistance and maybe even a softening....
....because this is where the gold is at...
The Wú Breakthrough Journey offers a different kind of breakthrough experience —
not by fixing or forcing, but by dissolving the inner barriers that no longer need to be there. It encourages gentle choice, over forceful pushing. Using somatic intuition, directional coaching and guided hypnosis.
This work helps you:
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release what has been quietly holding you back
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regain clarity and inner confidence
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to feel aligned with your truest nature and future
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move forward towards that future or purpose, free from pressure, self-sabotage or guilt.
THE ESSENCE OF WÚ
Wú is inspired by the Zen teachings known as 'The Gateless Gate' — a collection of koans (short metaphoric phrases or stories) that point to the same insight from many angles:
That the mind creates seemingly impassable gates, then forgets it was the one who built them.
Rather than analysing or fixing, Wú invites your curiosity and quiet enquiry:
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the nervous system settles
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identity softens
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clarity arises without force
The breakthrough here is not dramatic.
It is often quiet. Yet unmistakable.
WHAT WÚ IS — AND WHAT IT ISN'T
What Wú is...
The Wú Breakthrough Journey is a mindful and experiential approach to clarity and inner shift.
It draws on:
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hypnosis and work with the deeper unconscious
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somatic grounding and nervous system regulation
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contemplative inquiry inspired by Zen koans
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a philosophy of simplicity, non-forcing, and alignment
The koans are used not as religious teaching, but as living metaphors — ways of gently loosening the mind’s habitual grip, so something more honest and aligned can emerge.
This work is practical, embodied, and deeply personal.
It meets you where you are — and helps what no longer serves to fall away.
What Wú isn't...
This is not Zen Buddhism.
It is not religious instruction or spiritual doctrine.
Wú is not about adopting beliefs, practices, or identities.
It is not about striving for enlightenment, fixing yourself, or becoming someone else.
I am not presenting myself as a Zen master, teacher or lineage holder, merely someone with the right experience and knowledge with this practice to guide you.
ABOUT ME AND MY EXPERIENCE WITH WÚ
My name is Jonathan, I am a life coach, hypnotherapist and teacher of hypnosis. In my sessions I hold the space where mindful hypnosis, somatic practice and contemplative enquiry meet.
My approach has been shaped by years of working with people who find themselves at real thresholds — where effort has reached its limit, and something deeper is required. I love nothing more than seeing the moment of realisation and lightness when a client passes through their own gate, when the weight is lifted and they are aligned with their best future.
The name Wú has been part of my practice for many years — long before it became a formal offering.
During the early years of my hypnotherapy training, the word Wú kept appearing spontaneously in my inner inquiry. At the time, I did not know its meaning. Only later did I discover its connection to The Gateless Gate — a collection of Zen koans pointing to the truth that the barriers we experience are often of our own making. I also later made the connection with Wu Wei, another Zen philosophy meaning Effortless Living.
That discovery resonated deeply, because by then the direction my own life and work had already moved toward a quieter, more mindful, less force-driven way, so when I set up my Practice it was clear that I would call it Wu Hypnotherapy and Life Coaching.
The Wú Breakthrough Journey honours the roots of that personal and professional evolution — as a philosophy that naturally shaped the way I work.
STANDING AT THE THRESHOLD OF THE GATE
If you are curious to continue now, perhaps you are ready for your own breakthrough journey...
How true are these notions for you now?
You are thoughtful, capable, and self-aware —
and something is asking for your attention.
You may already understand some of your patterns,
yet sense there is more clarity available.
You might feel a quiet pull toward living with greater ease and truth,
without needing to force change.
This is not about fixing yourself.
It is not about effort or strategy.
It is about a moment of clarity —
and allowing the next step to show itself.
If something in you recognises this moment,
you may already be closer than you realise.
If you feel ready, you are invited to explore the Three Pathways below...
The Three Pathways of Wú
The Wú Breakthrough Journey offers you three choices of pathway.
Each pathway respects a different depth of contact.
Choose the one that meets you where you are now.
