Relieve Anxiety and Stress
Service Description
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam or having a medical test or job interview. Other types of anxiety are more complex, and may be linked to trauma dating back to childhood. I have successfully helped numerous clients overcome anxiety combining hypnotherapy with strategic Life Coaching, blended with meditation and mindfulness practice, and breathing techniques. I find that these methods combined help clients keep calm and focused, as well as giving you techniques to practice between and beyond sessions, so that you can build resilience as you move forward in life. My fees for this service are as follows: * Initial telephone or online consultation = free of charge In Person or Online * 1 hour long sessions in person = £65 * 1.5 hour long sessions in person = £85 (Recommended) * Save money on multiple sessions by joining one of my coaching programmes. Select "Life Coaching Plans" from the website menu to find out more. The number of sessions required may vary depending on the complexity of the issue. Interested? Email jonathan@wuhylife.co.uk to book a free consultation or call me on 07789740933
Cancellation Terms
Please read the following terms before confirming your appointment: Payment & Cancellation • Full payment is required at the time of booking to secure your session. • Cancellations made within 24 hours of the session are non-refundable. • If you need to reschedule or cancel with more than 24 hours’ notice, please contact us and we’ll be happy to assist. Health Declaration • By booking, you confirm that you are in a suitable mental and physical state to participate in hypnotherapy. • Hypnotherapy is not a substitute for medical or psychiatric care. If you are receiving treatment or taking medication for a mental health condition, please consult your GP or healthcare provider before attending. • You agree to inform your practitioner of any relevant health concerns ahead of the session. If you have any questions before booking, feel free to get in touch using the contact form.