Audio Hypnosis | Overcoming Trauma
This audio hypnosis track will help you release past pain and trauma in a gentle and peaceful way -- whilst providing space for forgiveness and healing as you let go of those past events that have hurt on a deeper level.
Guided by the voice of Hypnotherapist Jonathan Bolam, you will be invited into a relaxing and comfortable state of hypnosis -- to slowly let go and release this trauma, and all of the feelings, emotions, thoughts and images associated with it -- at your own pace, so you have full control over how your body lets go, whilst in a state of hypnosis.
Repeat listening to this audio as often as you require.
If you are unsure whether this video is right for you, or you are taking medication that have contraindications against using hypnosis or hypnotherapy then please contact your doctor for advice before choosing whether to listen to this audio. If you have any medical or psychological conditions or history that means you may be adversely affected by hypnosis or hypnotherapy then please contact your doctor or professional therapist for advice before choosing whether to listen to this audio.
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