Mindfulness

Finding inner peace

I have been practising meditation and mindfulness techniques for a number years now. I incorporate mindfulness into my treatments, and I help my clients understand the connection between mind, body and their potential. Whatever you wish to achieve in life, having time to calm, quieten and focus the mind is essential to achieving balanced success. I offer individual and group hypnosis and meditation classes.

My fees for this service are as follows:

  • 40 Minute Hypnotherapy Online Taster Session (Via Zoom) = £25

  • Initial telephone or email consultation = free of charge

  • First intro session (up to 1 hour) = £44*

  • Each follow up session (up to 1.5 hours each) = £55 per session*

*(10% Membership Discount available - click 'Book a Session' to find out more.)

Group sessions are also available @ £12 per person for groups larger than five. Please email to enquire.

Zoom Mindfulness Group Sessions coming soon at a very affordable price!

Image by Simon Wilkes