Anxiety & Stress

Gaining Control

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam or having a medical test or job interview. Some type of anxiety are more complex. I can help you with strategies to overcome anxiety, using hypnotherapy and a range of coaching techniques including NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique) and TFT (Thought Field Therapy).).

 

For some cases these techniques are not appropriate and you may need to  consult an experienced psychotherapist professional or your GP. Please contact me first so we can discuss the best path for your treatment.

My fees for this service are as follows:

  • Initial telephone or email consultation = free of charge

  • First intro session (up to 1 hour) = £44

  • Each follow up session (up to 1.5 hours each) = £55 per session

(10% Membership Discount available - click 'Book a Session' to find out more.)

The number of sessions required may vary depending on the complexity of the issue. I can discuss this with you in more detail during our telephone consultation.

Woman on Window Sill